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Welcome to iHealthKitchen!
We all know that health and wellness is an important part of our daily lives. I’ve always believed that cooking; besides being a vital family function can be a healthy recreational activity if the cooking process is simple, the ingredients are easy to find and the outcome is delicious.
We want to share wonderful, nutritious recipes that make you and your family’s health a priority at the kitchen table. Please, use recipes as a guide. Adapt them to suit your personal taste, diet and nutritional needs. Enjoy iHealthKitchen and come back often!
Favorite Things
Arugla
This leafy salad green is the Venato region of Italy, my Momma's home turf.
Saigon Cinnamon
A few years ago, I was treated to delicious home-baked Rugelach sufficiently laced with Saigon Cinnamon.
Madagascar Bourbon Pure Vanilla
This, I think, is the king of vanillas. I've always used pure vanilla, but this product takes an already great flavor to a whole new mind-blowing level.
Tip of the Day
To make a non-stick cake pan
To make a non-stick cake pan, measure pan and then place two sheets of parchment on the bottom allowing for enough parchment to hang over the pan so that you can easily lift out cake.
To soften cream cheese
To soften cream cheese, remove cream cheese from box but keep aluminum wrapping on. Place in plastic or zip lock back and immerse in hot water for about 20-30 seconds.
To make a covering for your electric mixer
To make a covering for your electric mixer, find a plastic lid that covers the bowl. Turn the blender on so you can see how the beater goes around
To slice a carrot safely
To slice a carrot safely, cut a small slice vertically from the carrot. The carrot will not roll as you cut it.
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